One of the best ways to live a happy and peaceful life is to practice gratitude everyday. I have found the more I focus on being grateful for all the blessings in my life the more my gratitude evolves into the desire to help make a difference for others less fortunate, a desire to share what I have. This act of sharing not only uplifts others but raises the vibration of universal consciousness around us. If we all do our part, show kindness, love and charity this world can truly be a world of peace. To help children live better lives is a gift that will continue to grow. Every child deserves and has a right to safe shelter, food, education and love.
Make your donation and then join us at Mudita Yoga Studio for a Pyjama Yin yoga and Nidra practice - Friday 19 July 6.30pm